A bold, no-nonsense calisthenics coach. Log reps and RPE, follow a skill-tree of progressions, and let the app tell you exactly when to level up.
A spreadsheet remembers your numbers. It never tells you what to do with them. So you plateau — grinding the same 6 reps for months, guessing whether to add reps, add weight, or move on. Bodyweight training makes it worse: there are no plates to nudge, just a fog of harder variations.
RepLadder closes the loop. It reads your reps and effort, then makes the call — out loud, every session.
Same reps for weeks, no signal to change.
Add weight? Add reps? Advance? Who knows.
Jumping variations too soon, no deload flag.
Pull, push, core and legs each get their own tree. RepLadder auto-places you at the right rung from your logged bests, then draws the path up. You always know the exact next node — and what it takes to unlock it.
RepLadder makes the call, not you. Log reps and RPE; it estimates your strength, watches the trend, and hands you one clear instruction every session — including when to back off.
Below the rep cap → add one rep at the same variation.
Reps capped, RPE low → add a small weight or a band.
Load capped, form clean → climb to the next variation.
Three sessions of climbing RPE with flat reps? The coach pulls you back a step before your joints do — a lighter week, then back on the ladder.
Start your rest, pocket the phone, catch your breath. The background-safe timer keeps counting even when the screen sleeps and buzzes you the instant it's time for the next set — no re-opening, no lost minutes.
Every logged set feeds an RPE-adjusted 1RM estimate — even for bodyweight moves. One clean growth chart per movement shows whether you're actually progressing or just showing up. PRs light up in volt.
Not sure how to program pull day? Pick a prebuilt routine and RepLadder runs it with you — exercise, target reps, rest timer, next move — hands-free through the whole session.
Beat a best or unlock a new skill node and RepLadder throws a full-screen moment — the number front and centre. Small wins you can actually feel keep you coming back to the bar.
The whole app runs on your phone. Train in a basement gym, a park, a plane — logging never waits for a connection.
Open it and start your first set. No email, no password, no onboarding gauntlet before you can train.
Everything lives on your device only. Nothing is uploaded, sold, or mined.
Core logging and one exercise are free. Pro unlocks all movements, full history and the complete skill-tree.
Free tier: core logging + one exercise, forever. Cancel anytime in App Store or Google Play settings.
Yes — the skill-tree starts at the very first regressions and guides you upward one node at a time.
Climb from your first pull-up to the muscle-up. Stop logging blind — let RepLadder coach every rep.